August 27, 2017

Is your bathroom cabinet bulging with toxins? Is your make-up or toilet bag a cocktail of chemicals that could do you harm? Yes is probably the answer to both questions. Check out the ingredients list on your bottles and jars: the higher up the list these 15 come, the...

August 27, 2017


One of the worst genetically modified foods is soy and is has no place in anyone’s diet. Injecting a specific gene into the soy molecule rendering the soy pesticide resistant has genetically altered the DNA. Unfortunately this has made any soy product not safe for hum...

August 27, 2017

Both Matcha and regular green tea are native to China but they are grown differently. 20-30 days prior to harvest, matcha bushes are covered to prevent direct sunlight. This shade stimulates increased chlorophyll levels, so more benefits.

With Matcha, the whole leaf is...

August 27, 2017

Why invest in expensive electrical air purifiers when you could purchase a few types of houseplants to clean and filter the air naturally and inexpensively?

Much of the research on these beneficial houseplants has been done by NASA scientists researching ways to create...

August 27, 2017

The Practice:

Be Benevolent
 

Why?
 

Benevolence is a fancy word that means something simple: good intentions toward living beings, including oneself.
 

This goodwill is present in warmth, friendliness, compassion, ordinary decency, fair play, kindness, altruism, generosit...

August 27, 2017


1. Water
 

We all know proper hydration is important. But did you know that many people live in a state of chronic low-level dehydration that can affect every part of heath –  even the ability to think clearly?
 

In a recent study at the University of East London, more...

August 27, 2017

People with high cholesterol live the longest.

This statement seems so incredible that it takes a long time to clear one´s brainwashed mind to fully understand its importance.

Yet the fact that people with high cholesterol live the longest emerges clearly from many scien...

In a new study published earlier this month in JAMA Neurology, researchers demonstrated a significant association between vitamin D insufficiency and cognitive decline that is specifically seen in Alzheimer's disease and dementia.

The results reinforce the importance of...

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